Thursday, November 29, 2012

How to Train Your Dragon

My sweetheart and I rented a cute movie yesterday How to Train Your Dragon. Originally I just enjoyed it because the animation was great; it had cool dragons in it (one of my favorite creatures) and a good story line. 

But this morning, as I was thinking about it, I realized this movie was really a metaphor for my life. Now before you click out of this blog thinking I'm getting too deep, just stop. It’s actually pretty illuminating.

So the story is about a teenage Viking boy who clearly is not like anyone else in his village. He's skinny, dreamy, sensitive, creative and good with his hands. And he has absolutely no aptitude for fighting, warring and killing dragons, which continuously demolish his village. He's the disgrace of the clan, and more so to his father who is the village leader.  He keeps trying to fit in, and be like all the other Vikings, but it never works out and he's constantly creating chaos around him as he tries to be like everyone else.

One day, he accidently injures a dragon during a fight, and when he goes to try to kill it to prove he is as much a Viking as everyone else, he recognizes himself in the scared injured creature, and realizes there's got to be a different way. 

He learns how to communicate with the dragon and tame it, and finally learns how to ride it and teach it how to help him, and without giving away the entire plot, he comes to the aid of his family and village by sharing this knowledge.

As I thought about that movie during my morning meditation and cup of coffee, I realized that my life was very much like this teenager taming this dragon. 

I have been haunted and hounded by painful experiences, horrible people, and situations that have brought me to my knees in surrender. And all this time, I've been cursing these experiences, thinking it should never have been this way. 

But I now realize these life circumstances are my very own dragons; torturing, pillaging and creating destruction in my otherwise ho-hum world. Instead of cursing them, and trying to kill them, I can use them as a way of changing my life into something better, something more alligned to my gifts and temperament. I can use my experiences to help those around me maybe see a different way of living and reacting to the drama in their own lives

So how have my "dragons" transformed my life? I've learned through adversity that there is always another way through. That by listening within, and trusting my inner voice, truth and guidance, I can look at what is blocking me, haunting me, causing me no end of pain and torment, and I can train that dragon, tame that dragon to teach me, to help me, and to guide me to a better place. 

This realization so stunned me that I had started laughing as I was thinking all this. Who would have thought that a simple children's cartoon could be the impetus to look at my life in a different way? But there it is. And I feel blessed and grateful for the realization. My dragons can be my pets, my teachers and my guides. By stepping back a little and asking "why are my dragons so vicious today?" I can get a different perspective and change the way I react to whatever is pissing me off or driving me nuts. Just that simple shift in consciousness allows me the space to see a better way through.

May your own dragons guide you to a better place today.  

Monday, November 5, 2012

What are GMOs and Why Should We Care About Labeling Them?


GMOs, or Genetically Modified Organisms are plants that have had their DNA altered by inserting genes from other species. This is done to increase a plant’s tolerance to various environmental factors, such as drought, or non-environmental factors, such as herbicides or pesticides.

Traditional means of genetically altering plants have been carried out for hundreds of years by crossbreeding. This is a process where geneticists take plants with traits they desire, and cross (or mate) the plant with another similar plant that they hope to enhance the traits their looking for.

My father was a hop-geneticist; he was responsible for creating some of the most widely used varieties of hops in the US brewing industry. I grew up with plant breeding and science, and knew it to be a safe way of creating new varieties of plants. This has been done for hundreds of years to create many of the crops we commonly eat today, including tomatoes and potatoes.

However, this type of genetic manipulation is time consuming. It can take many years (sometimes as long as 30 years!) to achieve what the breeder is working towards, and sometimes, the results never work out the way the breeder hopes.

This is where GMOs come in. Scientists by-pass the time-tested method of cross-breeding and just pluck the desired trait out of one organism and put it into the DNA of another.

This can have beneficial results, such as creating a variety of potato that is resistant to blight (a potato disease that was the cause of the Great Irish Potato Famine of the 1800s). It can also help crops to produce more, as in the case of some corn and wheat. All positive things when we’re looking at feeding billions of people.

However, the flip side of this practice is where the entire Prop 37 campaign comes in. This proposition is on the ballot for the simple fact that many plants that are part of our food chain now have been altered with non-plant based products, such as herbicides, pesticides and antibiotics!

A common practice among large commercial farms is to only plant GMO plants that are resistant to herbicides and pesticides. It’s very costly to weed large farms so growers spray their entire fields with a swath of herbicides to kill the weeds and pesticides to kill pests. Why doesn’t this kill their crops? Because those very same herbicides and pesticides have been bred into the genes of the plants we’re eating to be resistant to these chemicals, so you’re eating herbicides and pesticides whether you know it or not.

Why is this something these huge commercial farms and growers like Monsanto are trying to protect by dumping millions of dollars into fighting Prop 37? It’s all about money. Once these Genetically Modified Plants go into production, these companies hold patents on these plants, and no one can grow them without paying Monsanto (or whomever holds the patent) a fee. It’s about controlling supply and could have dramatic impact worldwide on how food is grown and who can grow it. As the bio-diversity declines, so too does the type of plants the world can grow to get food.

There are a lot of unknowns here, but the biggest unstudied potential problems are how these plants will affect the environment when their genes cross breed with other similar plants, a process called “wind pollination” or by natural cross pollination done by bees and other insects hopping around from plant to plant.

Suppose an organic farmer has his/her small organic farm across the road from a large commercial farm. The organic farmer is planting heirloom varieties of tomatoes (non-GMOs), and across the road, the commercial farm is planting the GMO tomatoes. These farmers cannot keep the wind and insects from visiting each other’s farms. Inevitably, cross-pollination occurs, and the small organic farmer may produce a tomato plant that has the GMO tomato traits of being resistant to herbicides and pesticides.

Monsanto can sue that small farmer because he/she did not pay Monsanto (or whom ever holds the patent) the Patent fee to grow that tomato!  This sounds extreme, but this is actually one of the scenarios that has occurred.

One of the other things not addressed with these genetically modified plants is the effect it’s having on the pollinators. What’s happening with the decline in the bee population could very well be a side effect of the GMO plants with pesticides bred into them. We don’t know though; no study has been done yet.

This is why labeling GMO based food is so important. Europe passed a similar law a number of years ago. There is currently a ban on importing certain food products from the US because there is no way to identify GMOs versus non-GMOs.  Europeans don’t want to be accidently eating herbicides, pesticides and antibiotics, and honestly, I don’t either.

As a master gardener, I work around all types of plants and I have an organic garden. I assume everything I am growing is free of herbicides and pesticides because that’s how I’ve designed my garden. I consciously choose to garden in as environmentally harmonious way I can, and that means using mechanical means to deal with weeds (hand pulling) and good gardening practices to deal with pests (choosing plants that attract beneficial insects to my garden). There are not many commercial farms around where I live, so hopefully none of the food I’ve been growing has been contaminated, but I honestly don’t know.

The opponents of Prop 37 are running a campaign of fear, saying this type of labeling will drive up costs at the grocery store, put small farmers out of business; create panic and confusion in the market place. They focus on how “illogical” the bill is, pointing out that certain items must be labeled, while others will be ignored (meat for example). Currently there is no GMO meat that is in production for the consumer market place. There will be salmon available soon, but currently, it is not on the market either. So yes, meat and fish will not be subject to labeling because they are not currently being genetically modified.

Opponents talk about how cat and dog food must be labeled, but human food in restaurants won’t. Pet food would be labeled because most of it contains items that are almost exclusively a GMO such as Corn and most pet food contains some corn. As for restaurants, all agreed it would be much too complicated to label food at restaurants. There is no clear way to do this. However, by labeling the sources of food that most restaurants use, those businesses can choose what they use to prepare their dishes, and can use this to their marketing advantage. So this too is a mute point.

There are so many reasons to start labeling these types of foods that are being made more and more available to the public. We already know that the practice of over-using agents such as pesticides, herbicides and antibiotics creates resistance through natural selection. By allowing the public to make informed decisions about what they are ingesting, not only are we educating the population, we are looking forward to protecting our already fragile environment, where bacteria and viruses are becoming immune to the chemicals we used to rely on to control them. This means continued creation of stronger and more powerful chemicals used in the production of our food if we don’t get a handle on this.

Really, the only thing to focus on is the fact that very little research has been done on the effects of GMOs on our bodies or on the environment. It is totally irresponsible to let these giant corporations dictate how we live by keeping us in ignorance.

Californians, I urge you to join me in voting YES on Prop 37 http://www.carighttoknow.org/ 

If you want to read more on GMOs, please read this excellent article, written in 2000, way before this was a topic of national interest:
http://www.csa.com/discoveryguides/gmfood/overview.php

Saturday, October 20, 2012

Opportunities for Answered Prayers

We all do it. We ask God (or The Universe, or whatever you believe your higher power to be) for help; we either scream, shot, beg, beseech, whisper, cry or simply ask in frustration for something we deeply want for ourselves in that current moment. But how often do you notice your prayers get answered?

If you're like me, I bet you think you never get what you ask for. But I am here to share where you are wrong. The trick is to notice how your prayers get answered! And that my friend, is a whole different ball game!

These last few months, I've really been struggling with not having enough money to meet my basic needs: rent, car insurance, etc., and never having enough to "play" with. I've been praying for help healing my finances, help bringing in more cash, just so I don't have to struggle anymore. And help just being open to the opportunities to HAVE MORE in my life.

And maybe, like me,  you probably expect a windfall of cash to fall in your lap, right? Or maybe win with a scratcher loto ticket, or some great lost relative leaves you a bundle in their will. But here's the funny thing I discovered for myself, just the other day and thought I'd like to share: it NEVER happens that way! Or not until you're really ready to have more, and that means saying yes to the little opportunities that God sends you. That means awareness of where your prayers are being answered, especially because the answers and help are not coming in the fashion you think they should!

For example, in the movie Evan Almighty , one of my all-time favorite movies, Lauren Graham plays a suffering wife who's husband, Evan (played by Steve Carrell), has gone off the deep end, thinking he's Moses. He wants to build an Ark in their Washington D.C backyard, and wants his family's support. He's a congressman, and has been spending all his time at work, breaking promises to his family about spending time together and having adventures as a family. Lauren's character has been praying fervently for help from God, asking for them to have more time together as a family. When Evan asks the family to help him fulfill his dream to build an Ark, she thinks he's lost it, and takes the kids and leaves.

Meanwhile, everyone is miserable. Morgan Freeman (As God) appears to her at a restaraunt as a waiter, and asks he what's wrong, and when she tells him her problems, he sits down and gently explains that when we pray for something, God doesn't just hand it to us, he sends us opportunities to create the thing we most desire for ourselves, giving us free will to chose to have our prayers answered or not. She gets the "aha" moment, and realizes as crazy as it sounds, building an Ark with her kids and husband is exactly the type of family time together they need. Now it wasn't quite the way she was picturing getting her prayers answered, but with God's prompting, she realized that opportunity was the answer to her prayers. Long story short, they return, and help Evan build an Ark and the whole story unfolds in yet more miraculous ways.

My point here is this: where are you getting the opportunity to get your prayers answered, but are either not aware that's what they are, or are rejecting them because that's not how you thought your prayers should be answered?

For me, my aha moment came in the most benign but generous way. A girlfriend invited me out to lunch, and wanted to pay for my meal. Me, being raised Catholic, instantly felt guilty and started to decline the offer out of shame and guilt. I should be able to pay for myself! But I barely have enough money to meet my monthly expenses, so lunch out was an exceptional extravagance. And then it hit me: here was my opportunity to have more in my life!! If I couldn't even say yes, and thank you for the gift of a lunch, how could I possibly have more abundance in the way of increased financial rewards? I kept saying no to God's answers to my prayers because it wasn't how I expected my prayers to be answered. And so God kept sending me opportunities to allow more abundance into my life to practice saying yes. So that when the cash flows in, I'll be ready and waiting with open arms to say Yes Please!! I'll take it!! I won't turn it away because it doesn't arrive exactly the way I  expect.

Maybe noticing the answers to your prayers isn't your problem, but accepting them is. It's the same thing. For me, this is my big wake up call. I see now that my job is to ask (pray), and then notice (awareness), and then say thank you and accept the gift of answered prayers in whatever form it takes, which I know now, is not ever going to be the way I expect it to be. And once I do, I know more miracles and opportunities will follow. That's how it works. That's the secret.

Today, practice noticing how your prayers get answered. They always do. Its just up to us to recognize it, say yes, and let them in.